Alleviate pain with these simple treatmentsMedically reviewed by Marissa Sansone, MDGetting rid of arthritis pain and ...
It is known as wear-and-tear arthritis and can cause knuckle pain due to joint cartilage wearing away. It often affects the DIP and PIP joints and joints at the base of your thumb (where the thumb and ...
Knuckle cracking, a common habit, involves the formation of an air bubble in the synovial fluid of finger joints. While the ...
Press your palms together at chest level and apply slight pressure. Hold for 5 seconds, release, and repeat. This exercise ...