SaltDrop founder Dino Malvone tells ET why Greta Gerwig loves his workouts that provide a reset for the mind and body.

Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement On Rue Agrippa d'Aubigné, in ...

The business aims to remove the intimidation beginners may feel when first trying yoga, Leander owner Jim Plas said.

Better Fitness Centres across Bedford, and Mowsbury Golf & Squash Complex, will be offering a range of free activities to ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

Index's helpful guide to local events, programs and more this week in the Tri-Cities. Read THE DIGEST for free for the ...

A burlesque group will be bringing their latest production to the Telford stage next month. JazKit Burlesque put on their ...

Meagan Martin is a highly successful rock climber and former American Ninja Warrior competitor. She shared a post in workout ...

Steady-state cardio can truly be anything that gets your heart rate up and that you can maintain for at least 30 minutes: ...

Make sure to subscribe to the PS Fitness YouTube channel, and don't miss any of our new and free workouts available every ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...