If you're hitting middle age, scientists say there's a simple way to live significantly longer — but it'll involve getting ...

Thosh Collins speaks with fitness coaches Dion Denny, Joseph Marshall, and Josh Mori, who have all dedicated themselves to ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

The "RAISE" program, funded by Shalom Orlando, pairs each student with a coach who guides and encourages them to step out of their comfort zones and acquire new life skills.

The new program of study will equip students with the correct knowledge and skills to support the physical demands of ...

Liverpool is home to one of the best gyms in England. Limitless Lifestyle Community, which describes itself as a first of its ...

A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

The rising prevalence of Non-Communicable Diseases is driving growth in the wellness industry, as more people prioritise their health and seek wellness products and services.

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

According to a post shared on his Instagram Stories, Jaxon Tippet is suspected to have died from a heart attack while on ...

Landmark Group, the leading value conglomerate in the retail and hospitality sectors, unveils plans to invest $1bn to expand ...