Exploring factors affecting workers' acquisition of exercise habits using machine learning approaches
Researchers at University of Tsukuba analyzed data from middle-aged workers who had received Specific Health Guidance—a ...
Transform Your Body And Crush Your Fitness Goals With This 12-Week Dumbbell Strength Training Program
That’s why Women’s Health created The Woman’s Guide to Strength Training: Dumbbells, a free perk when you sign up for our WH+ ...