Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

This deficiency is a known alarming health issue prevalent across females of childbearing age, pregnant women or those taking ...

When the body lacks sufficient vitamin B12, it can exhibit a range of symptoms, some of which are particularly noticeable upon waking up in the morning ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Low B12 can also increase the risk of cardiovascular disease and premature aging. The article emphasizes the importance of recognizing deficiency symptoms and ensuring adequate B12 intake for ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Arsenal manager Mikel Arteta said he was 'disappointed' as his side drew with Chelsea at Stamford Bridge. The result leaves ...