Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

By staying alert to skin symptoms and knowing what to look for you can take the first steps toward addressing a potential ...

When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

A lack of vitamin B12 in the body is considered dangerous. Due to a lack of vitamin B12 for a long time, problems start occurring in the hands and feet. Know why vitamin D deficiency is dangerous, ...

Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin B12 deficiency poses significant health risks for women, particularly affecting energy levels, mental well-being, ...

It is also involved in nerve health and energy production. A vitamin B12 deficiency can lead to various symptoms, some of which may contribute to or mimic plantar fasciitis. While vitamin B12 ...

Dr Punam warned that a vitamin B12 deficiency is fairly common and can affect anyone at any stage of their life with symptoms ...

Deficiency can make symptoms like tiredness and low mood worse, especially when it comes to essential nutrients like B12. B12 isn’t stored by the body, so it’s something you need to ensure you ...