Vitamin B12: Foods that are naturally rich in this vitamin ... B12 deficiency is especially risky for vegetarians, the elderly, and people with absorption issues, such as those with Crohn ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

B12 is found in animal proteins like meat, fish and eggs. Dr. Brukner said that if you don't eat these foods, you may want ... and particularly for the elderly." The authors say zinc plays ...

Raw milk fans say this unprocessed dairy product has health benefits. But food safety experts say that unpasteurized milk is ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

Vaughn DuBow, senior director, product portfolio marketing of health and ... “Consumers want to get supplement-level benefits ...

Health issues are basically never pleasant, since many symptoms are shared and it can be pretty hard to understand (or obtain ...