Vaughn DuBow, senior director ... “VegD3, our vegan vitamin D3 is also widely used in beverages. Other emerging ingredient ...

Poor nutrition, including deficiencies in vitamins and minerals, can contribute to cognitive fog. A 2021 study published in the Nutrients showed that a vitamin B12 deficiency ... but they may have ...

Vitamin D supplements might lower blood pressure in seniors who are obese, reducing their heart health risk, a new study says ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

“High vitamin D doses compared to the IOM’s recommended daily dose did not provide additional health benefits.” This study ...

The recommended daily dose of vitamin D is 600 IU, or about 15 micrograms, researchers said. For the study, researchers tracked the health of 221 seniors with obesity who took either 600 IU or ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...