According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Both diets are linked to better health, reduced environmental impact, and ethical eating practices, but each has its unique ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

Expert Cris Roots shares advice for protecting your indoor plants from prolonged power outages, keeping them healthy during disruptions.

In addition to improving soil health, regenerative pasture-raised turkeys have a better omega 6:3 ratio; more phytochemical ...

Researchers have developed a method to extract protein from sea lettuce, offering a sustainable alternative to meat and ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

The interplay between the genetic makeup of crops and the conditions in which they grow is difficult to untangle. A research team aims to help breeders analyze the interactions to make crops more ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...