Fitness coach Ralston D'Souza compares cheese and peanut butter as post-workout snacks. He highlights that while both offer ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

School representatives with Tennessee State University told state lawmakers today that they may not make its next payroll ...

On Wednesday, Buffalo Trace teed up a set of limited-edition putters in collaboration with Bettinardi Golf. The collection ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Salmon is rich in healthy fats and full of vitamin D. Sweet potatoes are high in fiber, full of complex carbohydrates, and ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

In this article, you'll discover 15 health benefits of Cocoyam and the compelling reasons why you should consider ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

HUMPHREYS COUNTY, Tenn. (WTVF) — Some students sustained minor injuries Monday after a Humphreys County Schools bus was ...