Often confused with PMS, PMDD is a mood disorder with heightened anxiety and irritability. Here's how you can manage PMDD.

Fitness coach Ralston D'Souza compares cheese and peanut butter as post-workout snacks. He highlights that while both offer ...

High winds damaged the roof of the Historic Cook County Museum building this past Monday, and a local roofing crew was ...

While effective, many psychiatric medications can deplete essential nutrients like vitamin B6, iron, CoQ10 and vitamin D — ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

School representatives with Tennessee State University told state lawmakers today that they may not make its next payroll ...

On Wednesday, Buffalo Trace teed up a set of limited-edition putters in collaboration with Bettinardi Golf. The collection ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Salmon is rich in healthy fats and full of vitamin D. Sweet potatoes are high in fiber, full of complex carbohydrates, and ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.