Consuming foods rich in vitamins and minerals is crucial for healthy hair. Let's explore the foods that can prevent hair loss ...

Adding walnut oil to your hair care routine can nourish hydrate and promote hair growth while improving scalp health ...

Known as the "Miracle Tree," Moringa oleifera offers a potent solution for hair growth. Packed with vitamins, minerals, ...

In general, micronutrient deficiencies can lead to serious health problems, blindness, muscle weakness, join pain, dry skin, ...

Walnut oil can help with weight management as its high satiety value may reduce hunger pangs. Here we discuss the many health ...

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

In general, micronutrient deficiencies can lead to serious health problems, blindness, muscle weakness, join pain, dry skin, brittle hair and nails, constipation, poor growth and premature death.

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

If you're noticing more hair falling out than usual, it might be worth checking your nutrient levels. This can be linked to a deficiency in B vitamins, particularly B12, B6, or folate (B9).

These hair gummies for women and men contain nutrients like zinc, fibre, and vitamins A, B6, E, B12, B9 and D2 that may help to strengthen your strands. By repairing hair tissue, these hair ...