In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

(HealthDay News) — A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and loneliness, according to a study ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Organ meats are nutrient-dense foods, but it's important to be aware of their potential risks, and consume them in moderation.

High blood pressure, or hypertension, is a widespread health concern affecting millions of people globally. While medications ...

Try one of our new recipes, like garlic-butter cauliflower steaks or ​​General Tso’s cauliflower, all featuring deliciously ...

Although chicken contains more protein than eggs, studies show that eggs have a higher digestibility value than chicken. Eggs ...