Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

In this edition of The People’s Pharmacy, Joe and Teresa Graedon also hear from a reader with a potential remedy for gingivitis.

Each dose of Mind Lab Pro has around 100 mg of L-theanine. This matches some clinical studies that have tested L-theanine with positive results, while others have given it in higher doses [7].

For anxiety, menopause, ADHD and sleep, saffron has many benefits – but which are the best saffron supplements and who can ...

Nov. 6, 2024 — Children whose mothers took extra vitamin D during pregnancy continue to have stronger bones at age seven, according to ... Healthy Adults Under Age of 75 Urged to Take ...

Another critical factor to consider is the dosage of the supplement. While vitamin B6 is generally safe in high doses, taking too much can cause adverse side effects, including nerve damage.

Tarragon is rich in compounds with sedative effects that can soothe your mind and body. Research indicates that drinking ...

Important for women’s health in particular, “you’ll see a good dose of it in prenatal and fertility supplementation to support hormone balance.” Common symptoms of low vitamin B6 ...

and we have not experienced any side effects. One of the things we like about this supplement is that it contains activated vitamin B6, which is the predominant form of circulating vitamin B6.