To follow the USU Disc Golf Club, find them on Instagram @usudiscgolfclub and join what they call, “The best USU club for ...

Debnath credits QNET's Amezcua Chi Pendant 4 for supporting his mind-body balance in pursuit of a Guinness World Record On ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Standert Pfadfinder Integrated steel endurance all-road bike moves to EU production by Czech framebuilders & adds new limited ...

Dancing Disc makes the perfect holiday gift for young dancers, offering a fun way to practice skills at home. With its ...

If you're looking to stay in shape as you get older, there's one exercise you should be doing, according to a personal ...

as some exercises are unsuitable for pregnancy. "A lifetime of poor posture – hunching over your computer or phone, carrying ...

If you’ve seen tiny kids jetting around on pedal-less bikes, commonly known as “balance bikes”, you might have wondered what ...

Omar Salamanca, MD, staff ophthalmologist, Orbis Flying Eye Hospital, discusses Orbis's tailored glaucoma training programs, which focus on hands-on surgical skills, early detection, telemedicine, and ...

If you're looking for a new fitness regime, one expert has shared how Pilates could be the ultimate anti-ager - and even ...