A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

As we age, mobility and strength are critical for independence and quality of life. However, some older adults struggle to get regular exercise — the National Council on Aging reports that only 23% of ...

Chegg, Inc. (NYSE:CHGG), the leading student-first connected learning platform, today reported financial results for the three months ended September 30, 2024.

“Our eyesight worsens with age, and with poor eyesight comes worsening balance, as we rely on our eyes to provide awareness ...

3. Proportionate risk-based prevention procedures: procedures should take account of the level of control, proximity and supervision the organisation is able to exercise over a particular person ...

The revised guidelines reflect evidence-based best practices on how returning to school and exercise can improve recovery.

Local government minister Jim McMahon said officials will be appointed to oversee improvements at Tower Hamlets Council.

The financial challenges facing Swindon Borough Council could become ‘existential’ if action to cut costs and balance its budget are ...

Senior physician and non-official independent director of Biotechnology Industry Research Assistance Council (BIRAC) Dr Penna ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...