Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Here is recipe for heart disease, diabetes, cancer epidemic•The way out, by Olu-Sholanke, Registered Dietitian By Funmi ...

And is there any science behind its benefits for women – or is it just another fad diet? Humans are inherently omnivores – ...

The restaurant chain, which was founded in Columbus in 2014 and is now owned by Craveworthy Brands, recently announced several new menu items that keep with the Southern theme of the menu.

Programs will often give you a meal plan to follow ... require you to follow specific menus. For example, the Mediterranean diet is high in oils, fish, and fruits and vegetables.

Mr. Sachin Trivedi is a CFA.He began his career in June 2001, with UTI AMC. He has more than 13 years of experience in research and portfolio management. Presently, he leads the Equity research in the ...

"Prioritize your walks and plan around them to ensure you get them in every day." "You can use Google Maps to plan out your walking route so that you know exactly where you will be walking and the ...

Hence we spoke to our expert Varsha Sharma, Dietician - Sharda Hospital, Delhi to curate a 7-day plan that combines detoxing ... follow this diet shared by her. Breakfast: According to Dietician ...

Planning a Diwali menu that balances tradition with health can be both exciting and challenging. The goal is to maintain the rich, festive flavours of Diwali while ensuring that the dishes are ...

Making big changes to your diet can be a challenge, even when you know it’s better ... to slow cooking. You can pre-plan your meals by using bookmarks so you know what you want to cook ahead of time." ...

Because while supplements can help fill gaps, it's always best to get most of your vitamins and minerals through a nutritious and balanced diet. You'll notice that many overlap and -- who'd've ...