Americans are drastically underserving themselves at the dinner table, and beans might be the unexpected culprit. While ...

Beyond basic nutrition, soy offers a multifaceted approach to disease prevention and health optimization. Its intricate ...

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as ...

You will have fun learning the basics of cooking and then advance to gourmet meals. This project focuses not only on food and cooking but also nutrition and using MyPlate to guide eating and meal ...