Too much self-improvement? Therapists explain more about introspection burnout, its causes, signs, and how to find a happy ...

If you buy something through my links, I may earn a commission. It’s important to take some time to reset and relax. H ...

These are our favorite healthy trips in North America, from a desert hot-springs lodge to a quiet island off the Pacific ...

The organization recommends installing non-skid mats inside your shower or tub to help prevent unexpected injuries. The Gorilla Grip Patented Bath Mat is currently 43 per cent off as part of Amazon's ...

This year, Self Care Week will include a range of drop-in sessions, classes and workshops held around Harrogate. The launch event will be held at the Turkish Baths on Parliament Street on January 20, ...

Maine caregivers go through many challenges when caring for a loved one at home, and one Bath nonprofit is hosting an event focused on teaching locals what resources are available to help.

Robin Micheli Start your year off on a transformative note with what the wildly popular motivational speaker calls her “ultimate self-help book.” It lays out a four-step process to help handle ...

Avid reader Ofentse Moduka reads the 5am Club at her home, one of many self-help books with nuggets of wisdom. Photo: Ofentse Moduka. This year introduced a celebrated opportunity to pause and ...

Is there anything more jarring than getting out of a warm shower or a soothing bubble bath and stepping into the cold air, with nary a cozy bathrobe in sight? Thankfully, a set of quality towels can ...

Cosset specializes in therapeutic bath bombs and one of their mantras is "Bath With a Purpose". In fact, the very definition of Cosset is "to care for and protect in an over-indulgent way".

In his book “Self-Management and Leadership Development,” James G.S. Clawson argues that it’s possible for self-awareness to manifest into more self-centered and egocentric behaviors when ...

BATH — The Bath Police Department is requesting the public’s assistance in identifying two individuals as part of an ongoing investigation. Patrol Officer Dante Mancini released a statement today ...