Fed up with trying to lose weight with cardio? We reveal how to use calisthenics to shed those unwanted pounds and keep them off.

The 110-pound set of Pooboo Adjustable Dumbbells is now on sale at Walmart for only $270 ahead of Black Friday—a 46% discount ...

FOR AS LONG as men have clanked platters of iron onto barbells, the bench press has been a strength benchmark ... Your ...

Shoppers who have brought this multi-gym into their homes say it's been one of the best additions to their fitness routine ..

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs faced by ...

And click here for email updates as each new episode drops. House Ethics Committee Chair Michael Guest (R-MS) revealed Monday ...

Chloe Lansing is bench pressing in her two-piece workout gear. In a new social media post the powerlifter shows off her ...