Hourglass shaped: According to Lees, hourglasses have a bunch of flattering jean style to choose from. However, if you need ...

The responsibility to make holistic lifestyle changes and improve my health falls solely on me. I’m the only one who inhabits this body and the only one who has the power to change it.

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it’s not the only sort of exercise people should do ...

How do styles from Lee, Levi's and Gloria Vanderbilt stack up? You may be surprised to find out which fit best.

"Cancer doesn't discriminate—young, old, black, white, any shape, size, occupation," said ... and I stopped having surveillance and regular scans in October 2023," she told Newsweek.

Whether you want wide leg or straight, high rise or low, relaxed fit or flare, we found the best jeans for women including ...

The Tennessee Titans were on the wrong end of some bad officiating in the second quarter of Week 11's matchup against the Minnesota Vikings in Nashville. On 4th and goal from the one-yard line ...

That leaves true freshman Nate Frazier as the only healthy Bulldogs running back who has played meaningful snaps this year. Frazier is second on the team with 333 rushing yards and three touchdowns.

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

But you can maximinse the advantages of your shape. Here, we look at how three more women's body shapes affect their health now and in years to come. This is a very good shape to be. With their ...

I've had my wellness and lifestyle content published in various online publications such as: Women's Health, Shape, Healthline, Popsugar and more. Dr. Valerie Cholet is a Professor of Kinesiology.