Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Nutritionist Jen Avis joined Good Morning ArkLaMiss to explain how to read a food label if you have diabetes.According to ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some of the hottest trends of the moment. Read more here. The same is true for other ...

While it should go without saying that any nutritional advice delivered on TikTok should be taken with a pinch of salt, it is easy to get swept up in the excitement and start to believe that there ...

However, Mars missions can take years, which presents a whole host of problems, including astronaut nutrition. Nutrition can help astronauts manage spaceflight risks in the ISS, but long-duration ...

Regulations require that food and beverage manufacturers display a nutrition facts label on their products. It lists, among other information, the amount of energy the item contains per serving or ...

Serving sizes are standardized measures required on food labels. Your portions may or may not align with the serving size listed on nutrition labels. Serving sizes provide a consistent reference point ...

To that end, the federally mandated nutritional information on food labels can help with food choices. But what those labels don’t say is whether the product is an ultra-processed food.

As the Lower House election approaches this Sunday, a barrage of articles profuse with political labels is appearing in the media. But none of the articles explain what the labels mean ...

Many prebiotic soda brands boast better-for-you ingredients, but you should still read the nutritional label and be a conscious consumer before adding it to your cart. To reap the most gut health ...