Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

“Blends of pea, rice, and hemp provide a complete amino acid profile and often contain added fiber and nutrients ... Protein powder can be a good supplement to help reach your protein ...

Protein is the macronutrient du jour and protein powder, a supplement historically and stereotypically ... acid profile and often contain added fiber and nutrients,” says Durham.

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Supplements can oftentimes seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my ...

These include magnesium glycinate, magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

The Pro Collagen supplements come in a range of flavours including watermelon, peach and other fruity flavours, and they’ve had the backing of experts in the field. Registered dietitian Katie ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

And while they’re popular for their ability to help people gain and retain muscle, these supplements aren’t just for body builders — or even people with regular gym memberships.

This content can also be viewed on the site it originates from. Quality collagen supplements can help to offset the symptoms of menopause, reduce wrinkles and support the body’s own processes of ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.