Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Supplements can oftentimes seem like a great, simple way to help boost your wellbeing. A magic pill for every one of my ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no banned substances.

After doing a bit of research, I learned that certain oral supplements may actually help promote your skin’s tone and hydration.* This discovery sparked a lightbulb moment: Maybe I could ...

According to Dr Dave Nichols, NHS GP and resident doctor at MyHealthChecked, these should ideally be obtained through a balanced diet, but supplements can be used if necessary. "Good health is not ...

Many factors contribute to leg cramps, so it can be challenging to prevent them. However, specific supplements for leg cramps may help manage them. In the United States, the Food and Drug ...

Probiotics and prebiotics may prevent or reverse mild cognitive issues. Several studies have found that both supplements can improve cognitive function and mood. These results occur less commonly ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a recent survey, two in five parents reported ...

Will Nitric Oxide Supplements Boost Your Fitness Performance? Experts ExplainNothing revs up the appetite quite like hearing the words "psyllium husk powder," we know. But the supplement is ...