Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

People have recently turned to natural supplements to improve their health and well-being. One popular option gaining a lot ...

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

A popular choice is to add a couple of slices of lemon as infusing water with lemons enhances its health benefits and taste.

To determine whether Vibriance Super C Serum actually lives up to its claims, we have thoroughly examined all of its facts in ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

IT is that time of year when the chances of catching colds and flu increase as we stay indoors more, creating the perfect ...

Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to ...