Gardening is often thought of as a relaxing pastime, but for many women, it can be so much more. Beyond its aesthetic and ...

Ensuring good mental health in the workplace benefits employees, employers, and society as a whole. An integrated approach ...

A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...

Fancy lattes aren’t necessarily frivolous, but it's important to pay attention to your deeper needs too.

Exploring options that enhance employees' financial, physical and mental wellness can help retain talent and keep workers ...

Cats aren’t just cute companions—they can actually make a positive impact on both your mental and physical well-being. While dogs often get credit as therapeutic pets, science suggests that our ...

Both carbohydrates and fats have their place in a healthy breakfast, each offering specific benefits for energy, satiety, and ...

Advertisement People without grandchildren also are more likely to say their mental health is only fair or poor -- 13% compared to 9% with those who have grandkids. "For many older people ...

and the Canada Research Chair in Youth Mental Health and Suicide Prevention at the Douglas Research Centre "This suggests that nature-based programs may offer targeted benefits for children with ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Experts in Europe certainly think so, saying there’s a need for a Europe-wide effort that integrates data on children’s ...