Don't let the pressure of the semester get you down! Read on how you can keep your head in this stressful time.

Experts in Europe certainly think so, saying there’s a need for a Europe-wide effort that integrates data on children’s ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. While it's not the only sort of exercise people should do, it's a great ...

Plants are becoming more important for our well-being, especially in cities. Being away from nature can harm our mental ...

Cats aren’t just cute companions—they can actually make a positive impact on both your mental and physical well-being. While dogs often get credit as therapeutic pets, science suggests that our ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

The Thirty-Two Hour Workweek Act is quite straightforward: It calls for the reduction of the standard workweek from 40 to 32 ...

While early research focused on forgiveness of others by individuals, new areas of research are starting to examine the benefits of group forgiveness and self-forgiveness. Nature endowed humanity with ...

Exploring options that enhance employees' financial, physical and mental wellness can help retain talent and keep workers ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

When leaders and teams cultivate an environment of empathy, the effects can be transformative, ranging from engagement to ...

Diary of A Secret Prisoner: The first thing I did here was to try to hang myself The shame of prison existence was so alien to the way I saw myself at first – and then I learnt there are deeper ...