The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...

Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

A new study has suggested that kefir, a popular superfood, could help the body improve the metabolism of cholesterol, heal ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Looking after our digestive health and all our 'good' bacteria is a hot topic...but are we being misled about what can really ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Your body is home to trillions of microorganisms, many of which reside in your gut, and among these, the bacteria there play ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...