New scientific studies are published every week that report that modulating the microbiome with probiotics, prebiotics, ...
The review highlights the role of probiotics and synbiotics in enhancing insulin sensitivity and hormonal balance in PCOS, ...
Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...
Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.
The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...
Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...
In today’s fast-paced world, maintaining optimal oral health can often be overlooked. Many people are unaware that the health ...
The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...
Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...
It’s the breakout beauty trend of little products with big promises. But do creams containing friendly flora really deliver skin benefits? We quizzed the pros to find out.
Taking probiotics with antibiotics can help protect the gut from the negative effects of antibiotics. But some people may ...
Essential if you’re veggie (as you won’t be able to get enough from your food), but a good idea during winter months for everyone. B12 plays a role in supporting red blood cell formation, meaning it ...