They're traditionally made of bamboo or lacquered wood but now come in a variety or materials and can be either stackable or compartmentalized. Another important aspect of bento boxes, besides the ...

Prepping your lunch with portion-controlled bento boxes can help you keep your nutrition on track. (SaVanna Shoemaker, RD) ...

Yakisoba with bread is also a staple in bento lunches these days, and I often give it to my child. But since that seems to be an overload of carbs, let’s replace the bread with eggs. Omu-soba is ...