If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

The doctor says that she tries it all the time and it "really works" to help reduce it's severity and duration ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

When they’re in season, between May and August, “peas fresh from your own garden are going to be the best for your health”, ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

LynFit Nutrition is a recurring segment featured onCT BUZZ, where Fitness and Metabolic Weight Loss Expert Lisa Lynn shares her insights and experience with our viewers ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

There are health mistakes which you can make over the condition and an expert has given tips on what you should and shouldn't ...