After three straight defeats at home, Steve Borthwick must balance need for a resounding win with the urge to experiment ...

Include bench ... gives you the best outcome. How many bench dips should you do in a day? Generally speaking, you can aim for ...

Dean Wade has been an underrated bench player for a while, able to shoot 3s and defend at a very high level. Isaac Okoro is a ...

Coach Lucero from Powerlifting Technique discusses three proven methods that enhance bench press performance. He discusses ...

Following its first road win of the season, Ole Miss women's basketball will return to Oxford for a Monday matinee against ...

Koby Brea is now 10-for-12 on 3-point attempts through his first two games as a Kentucky Wildcat, and he should be huge for ...

For nearly 10 years the Apple Watch has been an indispensable fitness partner in the gym. I use it every day to track my ...

The Nets removed Ben Simmons from their starting lineup during Friday's matchup with the Boston Celtics at TD Garden.

2024 Montana transfer Macey Huard took up residency in OSU’s practice gym upon arriving in Stillwater this summer. According to OSU’s ShotTracker data, Huard made 41,721 shots from June 3 to Sept.

Film is a visual medium in which every shot should be just right. Sometimes, a film will have a shot that is so well-made that makes the viewer want to stop and stare. Whether aesthetically ...

Here is a list of the best muzzleloaders available today. The author tested the best muzzleloaders at the range. Brad Fenson All the muzzleloaders were shot at the range of sight-in optics and tested ...

Whether it was intentional or not is unclear but after 24 shots on target, the least likely had finally rung true, and even Thomas Frank was left stunned. 'I think it's one in 100 that it would go ...