Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Turmeric is touted as a cure-all spice but nutrition experts are more cautious about recommending turmeric for everything.

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Chronic brain inflammation can impact mood, cognition, and memory. Learn about some simple lifestyle changes that can help ...

The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...

However experts now also say that it can transform menopausal symptoms such as brain fog ... Creatine is one of the few ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

In our fast-paced world, maintaining sharp cognitive function is more important than ever. Whether you're a student striving for ...

In an era where constant noise and stress have become the norm, maintaining optimal auditory and mental health is more ...

In today’s fast-paced world, where mental agility is paramount, supplements that promise cognitive enhancement have gained ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...