If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

In today’s fast-paced world, maintaining optimal cognitive function is more important than ever. Whether you’re a student ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

A senior consultant on respiratory medicine, said one needs to limit outdoor activities, especially during early mornings and ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

It is believed that NAD+ supplements can potentially offset the physical effects of aging (think: cognitive decline ... season five of The Kardashians). The best NAD+ method will depend on you and ...

In the quest for effective weight loss solutions, Mounje Pure has emerged as a noteworthy contender, promising a multitude of ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

This mineral-rich resin may help restore energy levels, enhance cognitive function and even improve your physical ... here is ...