As I started to run more frequently, I would go on long runs, proud of the fact that I didn’t need electrolyte supplements — just a sip of water before the run, and after, as if it made me ...

Imagine achieving a world fitness record without even intending to. That’s exactly what happened to 28-year-old Lucy Davis ...

Prep for colonoscopy usually involves a laxative beverage to clean you out before providers examine the bowels. Here’s what ...

Get ahead of holiday shopping with this buys guide, filled with unique and thoughtful gifts for everyone in your life. Each ...

After much trial and error, I think I have finally found the ultimate recovery drink—and better yet, it is made by a ...

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The same applies to soccer, where returning to one's best state is essential. Sportsmen and women now use these high-end energy and nutrition drinks to recover quickly and ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

The top athletic green powders that can take your health to new heights You can save this article by registering for free ...