Ryan Reynolds’ celebrity fitness trainer shares the top ways he stays shredded
Don Saladino is the personal trainer for movie star Ryan Reynolds and other celebrities. His workout routine includes hockey, ...
Experts Say Weight Lifting Is The Fountain Of Youth. Here's How To Get Started At Any Age
Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.