While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

While dogs don't need to do crunches or squats to get fit, exercise is extremely important for their mental and physical ...

Hang from elbow straps or hold yourself up on parallel bars. Cinching in through your abs, draw your knees up toward chest, ...

The lives of the Kardashian sisters are probably equally loved and hated by the world. They have millions of followers ...

But it’s not all doom and gloom — Gemini picked compound exercises, making the routine efficient by using a traditional ...

Diet and exercise will only get you so far, but there is a magic bullet that could make us all live longer, says professor of ...

But what if we told you that the humble park bench—the one usually reserved for gossiping aunties or snack breaks—could be your new gym?Yep, that solid slab of wood or stone can help you hit every ...

Former South African pacer Dale Steyn slammed Team India for resting Jasprit Bumrah in the crucial second Test against ...

The Saturdays singer and Hit List host, Rochelle Humes, and her husband, JLS' Marvin Humes, took a trip to the South of ...

MASLD, a liver disease linked to obesity and poor lifestyle, is rising among children. Often symptomless early on, it can ...

New rules are reshaping the telehealth market for GLP-1s like Ozempic and Wegovy, potentially impacting access to these drugs ...

Dan is hot and he knows it. So when his girlfriend asks him to put on an erotic show, he’s more than happy to oblige ...