With the right type of training, however, it is possible to enjoy movement and exercise again, writes Niamh O’Donoghue. I have been living with scoliosis – a debilitating disorder that ...
I'm a qualified fitness trainer and Health Editor who has scoliosis, aka a curvature of the ... But you might not know that the best way to target your back in strength training exercises is with ...
Physical therapists can put together a set of exercises targeting the body’s symmetry, balance and posture. For example, a ...
Apart from intense muscle training for strengthening of weak back muscle groups, all patients were instructed to do the abdominal muscle exercises. This treatment lasted from 2 to 6 months. Using this ...
“When the thoracic spine is involved, it can lead to reduced exercise tolerance and respiratory distress.” “To accurately ...