Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

And if that's not enough, she has the answer: "If you're still falling short, consider adding a soluble fiber supplement to your day to make up the difference." Next, increase your intake of ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

Gundry MD® is proud to announce that one of its best-selling products, MCT Wellness™, has received over 3,400 positive ...

It is most commonly done by companies and wellness investors eager for a first-movers advantage, and often seen with supplement-shillers who exploit ... they still don’t contain compounds like fiber.

Here, our round-up of the best foods that may help stave off dementia and keep ... To get the benefit: A half-cup of black ...

Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Aloe vera is a natural supplement that has been shown to lower blood glucose levels and improve cholesterol profiles. Aloe ...

The Louisa County Board of Supervisors (BoS) held a public hearing along with several action items regarding future Amazon ...

She then went on to tell her story. Back in 2018, when she was one month postpartum, she started experiencing pain. She described the pain as “absolute agony” and ended up going to the ER for what she ...