Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

And if that's not enough, she has the answer: "If you're still falling short, consider adding a soluble fiber supplement to your day to make up the difference." Next, increase your intake of ...

Managing diabetes and high cholesterol often requires lifestyle changes, such as eating healthier, exercising, and sometimes ...

At a 165-acre plot north of Woody’s Country Store near Creston, local grower Tryg Koch has historically planted typical ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...

The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

it’s best to get nutrients from food,” said Haggans. In particular, fruits, vegetables, and other plant foods contain fiber and good-for-you compounds not found in supplements, she said.

The best Sony phones are unlike any other phones on the market – we’re talking continuous optical zoom lenses, expandable storage, and, yes, 3.5mm headphone jacks. Sony continues to carve out ...