Avocados They say avocados can be paired with almost any food and during pregnancy, it should be your ... improves your digestive health. And the best thing about sweet potatoes is that you ...

Many prenatal multivitamins contain iron, but eating iron-rich foods can also help prevent or combat anemia during pregnancy ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate weight. Gestational diabetes develops when pregnancy hormones make a person ...

If you're eating out it makes sense to be aware of what's safe and what's probably best avoided when choosing from the menu. No food is 'banned' when you're pregnant and guidelines exist only so you ...

There are certain types of tuna that you should only eat once a week, certain types of salmon you should only eat once a week. They give you the specific guidelines. And sushi really falls into ...

Pregnant women hear a lot of “Do this” and “Don’t do that” advice about what is safe to eat.But one recommendation that’s ...

Liver: Dieticians recommend that pregnant women (and women planning to become pregnant) do not eat liver and liver products including pate during pregnancy. This is because liver can contain very ...

Women around the world experience changes to their mental health during or after pregnancy. Researchers from one Australian university believe they’ve found a crucial ingredient to help combat this.

Bodies produce some choline, but pregnant people need more than the body makes—which is why pregnant people must get more, with food, supplements, or both. Choline is predominantly found in animal ...

read ahead for the best at-home and over-the-counter pregnancy and breast-feeding-safe skincare products, according to the pros. I've spent a day eating like every living US president. The best ...

However, it can be challenging to get enough folic acid from food alone. That’s why we have researched and compiled a list of the best folic acid supplements for pregnancy. These supplements ...