Social Media Users Love Chia Seed Water, but Is It Safe to Drink?
TikTok and Instagram users have taken to feeds in recent months to share that they’re drinking chia seed water — and it's ...
moneycontrol.com6d
Health benefits of papaya: Control blood sugar, boost digestion
help reduce inflammation. This can be especially beneficial for those with inflammatory conditions like arthritis Papaya is ...
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
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The Surprising Link Between Stress and Constipation
When you're in fight-or-flight mode, your digestion slows, and as a result, you may experience gastrointestinal symptoms such ...
Yahoo4d
14 high-fiber vegetables that have major gut health benefits
“Because of these properties, the fiber found in vegetables can be especially helpful to prevent or treat constipation,” she adds. Because they perform complementary jobs in your GI ...
verywellhealth3d
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Experts
Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...
NDTV17h
10 Winter Superfoods Suggested By Celebrity Nutritionist Rujuta Diwekar For Immunity, Skin And Overall Health
Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.
These are the best and worst UK regions for gut health habits
The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...
Nottingham Post3d
Best and worst areas for gut health in the UK revealed in new study
A new study has revealed the areas of the UK where residents have the best and worst gut health habits, including diet, ...