Kyle Richards returns in season 14 of 'The Real Housewives of Beverly Hills.' Here's what to know about her workout routine ...

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll ...

Editors recommend the best squat-proof leggings also loved by reviewers. These legging styles are affordable, have pockets, a ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...

Looking for an intense, cardio-based Pilates workout? I tried Jumpboard — the perfect alternative if you want a Pilates class ...

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...

Nov. 11 was a typical day of violence and resilience in Ukraine. The Associated Press fanned out across Ukraine to chronicle ...

To stay healthy and cheerful in this nippy weather, load up on the season’s produce, vitamins and stay active, say experts ...

Incorporating effective lifting workouts into your fitness routine is essential for building muscle, increasing strength, and enhancing definition. In honor of that, I've put together the five best ...