The tour started to change in the early 2000s. How far you hit the ball became more important. You could hit shots farther, ...

Over the past few years, Real Housewives of Beverly Hills star Kyle Richards, 55, has been on a serious fitness journey—and ...

Whenever Kyle notices her body getting used to a routine, she changes it ... She relies on physical therapy and stretching.

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

Explore the best sportswear for men from top brands Puma and Reebok. Discover breathable jackets, flexible shorts, and more ...

Wine-lovers rejoice - alcohol consumption has been linked to longer lifespans in the regions where people are 10 times more ...

Some men make holiday gifting difficult. There's always someone in the “I don’t need anything” camp, which isn’t helpful to ...

A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Turmeric has gained much attention in recent years, and for good reason. This vibrant yellow spice, often found in curry ...