In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

Narayana Murthy, Infosys founder, is known for not mincing his words. The tech veteran, who sparked nationwide debate last ...

In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and ...

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A WOMAN died falling from a moving van as her boyfriend desperately tried to save her, an inquest heard. Leah Senior, 27, ...

Wine-lovers rejoice - alcohol consumption has been linked to longer lifespans in the regions where people are 10 times more ...

Looking to captivate your audience and drive engagement through unique content marketing approaches? In this Q&A post, we’ve gathered insights from top ...

The US has entered the transition process from the Biden administration to Trump 2.0. Trump is moving quickly to determine his choices for senior positions, with loyalty as his key criterion.

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Her journey began as a content writer at a marketing firm, and today, she holds the position of a senior copy editor with one ...