Maintaining a balanced diet is essential as you age to support everything from your bone health to your immune system. Older ...

Paranoia is a common symptom of dementia, and it’s one of the hardest to deal with. Though there isn’t a definitive stage of ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

Staying physically active is crucial for health in your golden years. John Dalton, a fitness enthusiast, shows that staying ...