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Consume a heart-healthy diet rich in antioxidants, omega-3 fatty acids, and fibre, such as fruits, vegetables, fish, and ...

The immune system tries to expel the pollutants by causing inflammation. But some pollutants succeed in evading the cilia and manage to reach the pulmonary air sacs. This defence mechanism may adverse ...

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and drink mixing techniques. Inside, you’ll find recipes for 100 cocktail classics—including Meehan originals—along with a bevy of insights into the origins and methods behind the mixology madness.