There is plenty of misinformation out there about dieting and health in general. Advertising and marketing can make it seem ...

There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

There is a lot of preparation that goes into ensuring that a person is ready to conquer an adventure. Whether it is a long hiking trip through windy trails, sca ...

Looking to glow up your hydration situation? We tested dozens of water bottles and found some absolute gems that'll make you ...

“I want fabulous / That is my simple request / All things fabulous / Bigger and better and best,” she sings ... There’s also ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Since hydration is such an important part ... While there is no magical cure for a hangover, several foods and drinks may help you feel better. The best way to prevent a hangover is to avoid ...

But beyond thirst, there are many other ways to tell whether you might need to drink more water. 1. urine colour: pale yellow urine typically indicates good hydration, while darker, concentrated ...

From electrolytes that support post-workout recovery (like AdvoCare's Rehydrate ® drink mix) to hydration ... take note of these three hydration tips to help you feel your best before, during ...

Is Aaron Rodgers’s cayenne pepper drink the “fountain of youth” the 40-year-old quarterback suggests? Probably not, especially if he’s only been drinking it a few days. But it’s still ...