Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...

The new study has found that regular consumption of elderberry juice also benefits an individual’s gut microbiota profile by improving microbial communities. New way to squeeze apples makes apple ...

Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

Knowing what to eat can be a challenge after being diagnosed with type 2 diabetes. Fortunately, it’s possible to simplify ...

While it’s always best ... pain. Drink up, me hearties. ACCORDING to a Greek study, people who drink a daily glass of wine have a 53 per cent lower chance of developing diabetes compared to ...

World Diabetes Day (WDD ... Adding a small amount of cinnamon to warm drinks or oatmeal during winter can be a simple way to manage glucose levels. It's best consumed in moderation as a natural ...

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Read more about drinking alcohol during pregnancy. A person with gestational diabetes can monitor and log their blood sugar levels at different points during the day and keep a food and activity ...