A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Although turkey is one of the best sources of dietary tryptophan, there are plenty of other foods with tryptophan as well.

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

The coronavirus (COVID-19) changed various aspects of societal functions. For some time, it stripped people of social ...

Want to feel more alert, focused and happier as you start your day? These scientifically-backed scents can help.

For individuals with Seasonal Affective Disorder (SAD), a type of depression linked to reduced seasonal light, these effects can be particularly severe. SAD impacts around 5 percent of adults in the ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...